DO it ONCE , DO it RIGHT Free Nutrition Seminar

Advocare Nutrition Seminar

Wednesday January 30th. 3 pm until 6:30 

Come when you can.

See the Amazing Body Analyzer in action. 

Christmas Party 2012

Christmas Party 2012

Movin and a Groovin at the Christmas Party

We had over 100 attend and a great time!

Thanks for everyone who made it happen!

Free Nutrition Seminar:  At South Beach Fitness..
Wednesday Dec. 5th at 3:00 pm
This Seminar will cover:
5 steps to health and fitness; How to use supplements properly
List of proper foods; How to restart your metabolism
How to build lean muscle constantly

2007 Fast and Furious Class at South Beach. We have come a long way!